GET OVER IT.
I am living in a world where you’re not “allowed” to feel or emote with abandon. Emotions are fluid.. they don’t need to be gaslit.
“You’re too sensitive”, “stop being so soft”, “you need to stop crying”… sound familiar? An apology is not a moral dilemma, but a psychological one within our society. We generally don’t intend to hurt the ones we love, but..
Loved ones can be some of the most triggering human beings in our lives. They sometimes may not cause the pain, but unintentionally enable a cycle and emotional environment that rewards honesty with punishment or judgment and silence with privilege. So for most people it’s easier to hide than be authentic.
Too often we take advantage of this relationship dynamic and mishandle our hearts without consequence. Every time I close my eyes all I hear is “Get Over It” as I try to fall asleep. A phrase used so often in many variations by our society.
Is compassion dead? Is it now expected for us to just get hurt and not cry? To be discarded and met with complete lack of accountability? To play victim when it fits our own biased feelings but not acknowledge when we’ve poorly handled someone else’s?
No matter your answer, we cannot dictate the path of other human beings. ”It’s a cruel world” should not be the mantra that shapes our emotional intelligence.
Healing personal trauma is the only way to truly protect our heart from destruction. An emotional journey to higher vibrations and spiritual freedom. A treasure hunt for one’s own Peace of Mind…an attempt to return our heart to its purest form.
I dream of the day I will be seen and heard with undeniable love and empathy. The night I can breathe with a sense of safety, warmth, and understanding around my deepest wounds and emotions. That will be the night I finally release my brick wall & electric fence guards from duty. The morning I wake up with a smile on my face and look in the mirror to say, “I’m Over It.”
Love is love. Forget the rules they made up. Let’s help each other by first helping ourselves.
💗✌🏽Peace.